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@Tipe2too I see you mentioned Hermon Brot Bread again I bought a "loaf" as you suggested and found it quite unpalatable. Not bread like at all unless you are a bird. Stuck it in the freezer in case the apocalypse comes and I need to feed the cockatoos You can make your own bread with as low...

@Tipetoo Ta, I will give that a go and the Woolies low Carb bread if I ever find it. I'm intrigued to see how they compare to a homemade loaf. They will have to go some to be better though.

First post so can't paste a link but when it comes to bread I highly recommend a bread recipe I found on You Tube. I think it's fantastic, made life a lot easier not having to find alternatives to bread. approx 40 grams a loaf so works out at 3 grams a slice for me. Made with Gluten flour , oat...