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  1. H

    Low carb diet but HbA1C results worse

    I'm astonished this thread has not picked up on the reason for this phenomenon! As I understand it, on Low-Carb/Keto/Carnivore your red blood cells live longer. But this positive effect shows up in a slight HbA1C rise. However blood-glucose measurements are consistently lower. I don't think I...
  2. H

    Lard

    I believe (Partially)Hydrogenated fats must be labelled as such in UK I have never seen this mentioned on lard in the UK. Could the contributers who say they have seen it on lard packaging please confirm if they are in the UK. I believe US practices are different. The antioxidant Tocopherol...
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