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Thanks for all your info and encouraging words @Rachox and @ziggy_w I do have a glucose meter - when would be the most helpful time after certain foods to take a reading please? I have started exercising 6 out of 7 days a week; mainly brisk walking, cycling and aquarobics. Can't say I'm a...

Thank you Rachox. I don't know if I'm replying in the right place as have been getting a message "Your content can not be submitted. This is likely because your content is spam-like or contains inappropriate elements. Please change your content or try again later. If you still have problems...

Hello everyone. I'm new on here and desperate for advice. My hba1c was 40 (normal), but my fasting glucose levels are between 6.3 and 6.8 mmol/l (pre diabetic). Glucose levels 2 hours after eating healthily are around 6.4. So.... I wonder why my hba1c is showing normal? My BMI is 30.2 and...