Search Results

hi i can only say what worked for me but this will at least give you some ideas.i started on low carb diet and lost 2 stone hba1c was 5.9 then i moved to 16/8 intermittant fasting lost more weight but still same hba1c level.after a while i found no further improvement .next was 1 meal a day and...

hi there i know this thread is old but i have great results which may help some people.for over a year i had numb feet and toes and then i got the pins and needles which was the final straw.i suspect low b12 and low b1 due to 6 years on metformin a doctor on youtube said b1 is also hit by...