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As this is my first weigh-in I thought I'd provide my weight readings from 2nd Jan so they have some context. I use a Renpho smart scale. I'm 5'7 and 40 Readings from 2nd Jan Weight - 14 st 1lb BMI - 31.3 Body Fat - 29.2% Subcutaneous Fat - 25.5% From today Weight - 13st 1.4lb BMI - 29.1% Body...

So, here I am. By no means a newly diagnosed Type 2, I was diagnosed around 9 years ago. So what has brought me here? Why now? For the 9 or so years since my diagnosis I have more or less completely ignored the fact I am diabetic. I take my meds occasionally, I attend my retinopothy appointments...

- What is your name? Adam - How old are you? 40 - Are you male or female? Male - Which country are you from? England - Which city/area do you live in? near Basildon - Are you religious? God no - Pick three words to describe your personality. Lazy, contradictory, - Do you have any pets? Yes, cat...