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Thanks for the advice. I never thought I would need to low-carb (although I only eat whole grains, anyway) but it's something I'm going to take into consideration now.

Thank you for replying. My parents are both T2 and were diagnosed a few years ago. I don't think (aside from Christmas) my binges have been massive, but they have been binges nonetheless and not just simply overeating. Would you say, as I'm young and otherwise healthy, even with the binging...

Just that really. I'm getting mixed answers from Google so unsure what to believe but I suppose it does vary. 18-year-old female with binge eating disorder. I have been binge-eating on and off since around August (?) and I had an HbA1c done in mid-October and the results were 28 mmol/mol. I...