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You are my Yoda wow I need to learn to be strong like you

I was diagnosed with T2 12 days ago. And needless to say my brain is digesting this like a roller coaster one day up and feeling I can do this no biggy the next will hit an all time low and spend half the day in floods of tears until I joined here. Has given me hope to face this one day at a...

Reading your post that is me right there. Thanks for sharing. I was diagnosed ten days ago after being sick for a few weeks the same. It feels like a total rollercoaster. Have learnt loads from the forum in just two day it’s a brilliant place for info and reaching out.

Don’t beat yourself up about enjoying the season. On what I çall cheat days and yes think we all have them. I have water loads of water throughout the day. A run or brisk walk after meals and I do a yoga and weight session all that enables me to indulge on those few days when we really just want...

Red wine - I mix mine with soda and ice - sounds weird but tastes just fine also alternating between water and wine helps keep my levels low I noticed. Am newly diagnosed so am on the discovery journey of what I can and can’t wat and drink. Have tried white and red wine and neither causes me any...