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    Can A Person With Readings Around 6 Mmol Live A Long Healthy Life?

    the only time I get down to 5 is if I don't eat. the guide I have been given is 4 to 7 before meals, up to 8.5 2 hours after meals. I seem to be ok health wise after 5 years
  2. B

    Are brief high sugar spikes OK?

    For me testing is something I do very rarely as its too expensive and no longer available to me on the NHS. I am careful what I eat but life without my toast would be awful. I have what I can afford better than some but not asx great as when I was working. A level of 4 is very unrealistic for...
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