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6.5 today , holiday blip over [emoji846]. Nearly the weekend [emoji106]

7.0 this morning, reducing now after last week excesses. Off for a long walk later [emoji106]

Morning everyone!! Back after a lovely holiday [emoji4]. 7.2 today but not surprising - back on the low carb now . Have a great Monday !!

5.9 this morning, beautiful out there today. Off for a short break holiday so see you on the other side [emoji106][emoji3]

Even my GP told me , a naughty day is no problem. The trick is getting back on controlling it straight afterwards. Give it another 12, hours you’ll be back to normal readings [emoji106]

6.0 this morning, have a great Saturday everyone [emoji106]

5.4 this morning. Very pleased with my blood results , in 16 months gone from Hba1c of 75 down to 44 this week just on low carb and exercise, onwards and upwards!!

6.8 this morning[emoji106] but no rain [emoji846]

Thanks fingers crossed

6.8 this morning, bit of stress last night as I’ve got my Hba1c blood test this morning pushed it up a bit. Wish me luck [emoji106]

5.3 on waking today. Happy Tuesday everyone!

6.5 this morning, always a little higher on a Monday. Off for a 6 mile run later

6.5 this morning, thought it’d be worse after a curry and few beers so happy.

6.0 this morning . Curry tonight so let’s see how it goes. @DEBBIESCOTT stay strong.

Morning !! 5.9 today. Swimming was postponed yesterday but off for a few lengths this morning, Happy Friday!!

Morning! 5.7 on waking today. Off for a swim this morning .

5.9 this morning, consistent numbers at the moment. Happy Wednesday everyone!!

6.0 on waking this morning. Have a great day everyone today [emoji106]

5.3 this morning, off for a run later. Readings has shot up on the CGM though after waking - good old dawn phenomenon [emoji106] . Happy Monday everyone!!

5.9 this morning - have a good Sunday everyone [emoji106]