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Here's my thing about coffee. I really like it, It's my one "quality of life" things that I will compromise on, but not drop. I've been type 2 for 3 years, and have observed spikes on blood glucose and a general raise in blood pressure. So I've switched to decaf (blood pressure), and use soya...

- What is your name? Richard - Rich for short - How old are you? 50 - Are you male or female? Male - Which country are you from? United Kingdom - Which city/area do you live in? Cheshire - Are you religious? Definitely not - Pick three words to describe your personality. Sharp, witty...