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Wow... thank you. The list isn’t as bad as I thought. I don’t drink milk nor eat meat, just fish & eggs. I only eat sweet Tayta, bulgur, quinoa & veg mainly. I can make the small adjustments. Mum needs to remove everything as she’s T2 & I’m Pre-D. I will check out Dr. B & see what more he’s...

Good morning all. Thank you for your comments. I tried to message before but it wouldn’t post. My mum is taking Metformin. Her fasting blood sugar is usually around 9.4. @pip Thank you for the links. @Jaylee I hope the info above is all you require. @DCUKMod congrats on reversing it...

Hi I’m new. I’m 38 & Pre-D My Mum is 76 & T2 Mum found out last month, I found out 2 weeks ago. Mum lives in Jamaica, so whatever info I receive regarding T2 I will forward to her. I’m most interesting in what food or diet changes my Mum would need to keep her levels low or balanced &...

Hi I’m D. I’m a 38 year young female who lives in London. I believe in the universe . I’m fun, pensive & creative. I’m an Apple *****, I’ve been addicted to Apples for about 20 years. Nothing really gets me angry apart from Microsoft users . No tats, ears pierced. My fav TV shows... ... Quantum...