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Thanks guys, I'm hoping I'm going in the right direction......well the test readings seem to be abit better n I think I'm getting yo grips with this no carbs malarkey

Ah ok, think I need to have a good look online as I'll be out of test strips etc soon

Thank you and yes, shame I cant get anything on prescription test strip ir Lancet wise it's really helping me mentally to cope

Hi everyone, I had my fasting blood results back a few months ago they were 120 and gp wanted them 40 or below, had a very long chat with him and was advised by him to have a go at a low carb high fat diet, well I've finally bitten the bullet, dug out my test kit and started Sunday doing a...