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Hi BlueJay, I was diagnosed T2 about a year ago and it was only 2months ago that I started to come to terms and get to grips with things. I joined this forum and started finding out so much about the condition. This gave me the knowledge about the Nutrition/diet needed and what Carbs are...

I'm also a skinny type2 and can't afford to be loosing any weight. Just dropped from 68kg to 64 trying to reduce my Carb intake to bring BG down to a reasonable level. I was also 120 Hba1c and now down to 67. I'm on Metformin and Gliclazide which wasn't really doing much until I drastically cut...

I'm the same davd, I Love a spicy Curry! Turns out that the Curry is actually OK with my BG levels. It's the rice, bread and the mango chutney that will cause the massive rise in BG. As mentioned above I now have cauliflower rice with my Curry and cut the other sides out. I can now still enjoy a...

Yes, Low Carb is the way. Try Cauliflower rice , really nice! Or instead of the Granola I use chopped seads and nuts, great with some greek yogurt and berries for breakfast. Any form of cereal is terrible for my BG! I thought i was being nice and Healthy eating a bowl of Bran flakes, my readings...

My DBN says I should not worry about the spikes in between the two hours after eating as this would happen to non-diabetics also. I had a Libre sensor for my first 6 months after diagnoses and done the same thing as you. I experimented with trying all these different foods in the hope there was...