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I haven't been testing my glucose as I was advised to wait until the repeat HbA1c. A typical day's food and drink is 35-40 gms carbs most of calories from meat fish and olive oil,large portions of vegetables,especially with evening meal,and a bottle of white wine.I was pleasantly surprised that...

HI,I'm a 65 year old man,had some routine bloods done about 3 months ago,and for the first, a HbA1c,which came back at 44,GP said repeat after 3 months,and today's was 42.After I saw the first result,I decided I should make some lifestyle changes. I've had hyperlipidaemia for 20 years originally...