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All very helpful replies - many thanks. I've clearly been focussing too much on the 'of which sugars' percent, and allowing myself too high a figure on that alone - ! Thanks again. P

Hi - new to this site tho' type 2 for several years now. Basic question - how sugary are sugary drinks? Or more usefully, how sugary are un-sugary drinks, percent, per 100g? And the same for eg yoghurts - eg my newly discovered favourite is 8.1% sugars. Is that good / bad / ok? Clearly...