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That means ALOT. It would be really nice to have a pair of ears (or eyes in this case) listen with understanding rather than judgement!

This is where I carry my weight for sure. I've got to lose about 3st and seriously hoping this will help. It's been exhausting trying and seeing only a piddly weight loss after pushing so hard on a calorie restrictive diet. Interestingly although it's only been 48hrs, I've noticed I'm...

Thank you so much.... You've been great

What would a good starting BG be when I test? The norm so to speak?

I was told something similar in terms of counting calories. Unfortunately it’s getting my mind around doing the opposite of what I’ve always been told. It’s habitual. I think because of my medical condition how my body uses calories is significantly different to how somebody else’s body uses...

Wow! How long did it take you to loose 60lb? Ive been eating omelettes with olive oil and meats. Made some keto bagels with mozzarella (bit weird but tasted OK) and tonight I've got smoked haddock with broad beans and broccoli. Having never tested my BG... What should it be before/after and at...

Nope. Not diabetic. Would it make a difference?

That's great. I'm definitely sticking below 50g a day but as old habits die hard and I enter what I'm eating on fitness pal, the calorie content worries me. I'll give it a couple of weeks myself and see what happens.i just can't afford to gain anything at the moment so it's a huge concern given...

I'm literally doing the same thing. Counting carbs for each meal but not calories or macros. How did you find the weightloss by just counting the carbs? Successful?

Hello all, I believe this is actually my first ever post on a forum....anywhere! I'm more of a sit and read in the background kind of gal.... So please be patient! I have PCOS which is closely linked to T2 diabetes in the sense of how my body deals with any form of carbohydrate/insulin etc...