Search Results

Hi All, Just thought I would mention my experience with gallstones. I was diagnosed after several years of intermittent pain which eventually turned into very frequent pain to the point I was told surgery was the only option as tests showed my GB to be 'diseased' and flat. While waiting for...

Hi All, Thanks so much for all the info, so much to go thru. I think carnivore is out for me as is Atkins tho I am probably taking something from each but mainly keto tho they are all quite similar mainly strictness is low carb being the main things. I still like salads so lettuce, toms...

I am type 2. Ultimately I would like to put this awful disease into remission or whatever the correct term is for that, tho I am aware this may not be possible, I m still hopeful. I want to get my glucose levels under control as quickly as possible, which is happening quite quickly. But I...

Hi All, Thanks for the varied hints and tips, very useful. I am not really counting carbs, I am just following the recipes in the book and presuming they will be low enough ? Perhaps I need to be more vigilant ? I didnt think about replacing almond flour with coconut oil, the recipe called...

Thanks so much for your prompt reply and the info. I have almond flour already but I suspect its full fat :) I dont understand why the recipe says ground almonds but coconut flour. The worlds gone crazy. Guess whats for breakfast tomorrow Thanks, George.

Hi all, I am new to low carb eating and not too experienced in cooking either, well not a lot of finesse anyway :) I just bought The Low-carb Diabetes Cookbook recommended by Diabetes.co.uk and have tried a few recipes and guess I will get better with time. I tried to make raspberry muffins...