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Thanks Jo, I feel on top of the world, something that works xx Edited by moderator for clarity

Thanks for your reply, I'm still testing a lot, at the moment, hopefully, I can calm that down, I'm excited for keto, I'm excited to see what my blood is rather than feeling dread, my mission is to get rid of this medicication and never look back, xx Edited by moderator for clarity

Thank you so much I feel like I've climbed a mountain xx Edited by moderator for clarity

I had lost over a stone it should say

Hi all, just wanted to share, I don't get much support from my diabetic nurse or the NHS in general, they just want to shove more pills in my body, I was taking to a friend of my husband, who suggested keto, he has type 2 also, I thought I would give it a go, and wow, it has changed my blood...

Will have a look, and give them ago, thanks so much everyone

Think may have a go, fish noodles, what has happened to my life,

Not tried any other noodles, as yet, Im a very fussy eater, and new to this, I need to open my mind a bit of, to new foods, but I think it will take some time, thank you All So much for your help

First ingredient is fish, these are from lidl, not sure what fishy noodles will taste like

Carbs are 5.6

5.6 carbs

Hi just wondering if protein noodles are okay on the keto, I've searched the Internet but not found a real answer, they are staring at me from the fridge, thanks in advance

Hi thanks for your reply, was after quickness, I have a 18 month old, so was after a quick fix for myself, at least I have some idea, what I'm looking for, and I will check out those recipes, thank you so much

Hi I'm type 2, I am trying to get control of my blood sugars, I'm rather confused as I get conflicting Information from the diabetes nurse and the dietician, I'm pretty sick of them both, someone mentioned the keto, I'm looking for advice, when buying cooking sauces, I need to look at the carbs...