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Good evening all. My doctor called and said I was pre diabetic with a reading of 6 look at changing diet getting more exercise etc loosing weight etc I’ve started to doing some reading and I really don’t understand my reading of 6 how bad is this. My blood test was not fasting it was mid...

hi I’m new to this site and in the same situation as you. In my 50s very fit and now pre diabetic. No help from gp Have you got to grips with anything and can offer some advice