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  1. T

    Type 2s: What have you eaten today?

    Lunch 3 Rashers bacon 4 sausages Fried egg. 10 % fat Yoghurt with 100 % cocoa chocolate shavings. Snack 40g pork scratchings Dinner Fried whitebait 2 avocados cheesey coleslaw. BG 6.6 2 hours after Dinner.
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    Diagnosed July 2020 .HbA1c 97. Sep HbA1c 39. Prescribed 4 x 500mg Metformin can only manage 2 x...

    Diagnosed July 2020 .HbA1c 97. Sep HbA1c 39. Prescribed 4 x 500mg Metformin can only manage 2 x 500mg w/o exploding bowels.
  3. T

    Down from 9.9 to 6.7 in 10 weeks

    Diagnosed July 2020 HbA1c 97, cholesterol 4.7 BP 125/80 Bmi 25.2 . Prescribed Metformin. And more exercise. I am a postie and walk at least 10 miles per day with a heavy bag , What can I do?