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  1. R

    Newly Diagnosed - Bread/Snack Food Help Please

    Don’t forget you need to drink more water I tend to drink a lot of water and I don’t feel dehydrated and remember tea and coffee goes to wards your six to eight classes of water a day
  2. R

    Newly Diagnosed - Bread/Snack Food Help Please

    I was told that whole meal bread was ok apparently brown bread digest different to white bread but as someone said what suits one may not suit other people
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