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Thanks everyone. I think I just need to get my head around it. I’ve lost about 20lbs since diagnosis which is good. So hopefully another 20 and see if that makes a difference.

I’m missing the ease of being able to just have my cereal or a bit of toast in the morning . I don’t eat a lot of meat usually so it’s really difficult finding a balance of no pasta/potatoes/rice. I hate having to think so much about every morsel that passes my lips. You can tell this is...

Diagnosed with T2 3 months ago and taking metformin twice daily. I’ve been told that taking the meds would allow me to eat a sensible normal diet . However I’m finding that far from the truth. My normal diet would have been cereal for breakfast. Sandwich for lunch. Fruit. And pasta or meat and...