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I eat a wide variety of veggies, trying to eat very little red meat, do eat fish occasionally, no dairy except for a little cheese, good fats and very little sweets. I do bake with stevia and no wheat. It's challenging to say the least. No prescription meds. Quite a few supplements. I'm...

I happened on this site doing research on enzymes for Type 2 diabetes. I take alot of various supplements to help keep my BS down ... it isn't out of control but fasting over 120 I am not happy with. Being 71 I do exercise on my stationary bike twice a day for 15 min. and try to eat healthy...