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  1. J

    Apps to monitor food intake

    I was diagnosed with Type 2 diabetes 2 years ago. Initially I tried controlling my HbA1c with a very low carb diet and had some success, dropping my HbA1c from 124 to 51 in 7 months. I then tried further restricting carb intake to 20g carbs per day but after 6 months my HbA1c had risen slightly...
  2. J

    Introduce Yourself: Answer Some Personal Questions

    Hi, my name is Jan T, I'm a 65 year old female. I'm happily married with 2 grown up children. I live in the Northwest of England on the SE border of the beautiful Lake District. I love fell walking and exploring the countryside and watching wildlife. We own a caravan and love to spend time...
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