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  1. exmoortom

    Stress and anxiety affecting HbA1c test results?

    Ah i was going to ask the same. I was regularly testing every morning and was around 4.5 - 5.3. i stopped after a while cos just seemed to stay so gave fingers a rest. If been worried recently and was also nervous just about testing again and what th result would be and it was 6 :(. So maybe...
  2. exmoortom

    pre-diabetes, fasting blood sugars.

    4.5
  3. exmoortom

    pre-diabetes, fasting blood sugars.

    5.2
  4. exmoortom

    pre-diabetes, fasting blood sugars.

    5.0 mmol
  5. exmoortom

    Pre diabetic trying keto and IF couple questions pls

    I know, it's worrying. And it's just purely by luck i even found out, they were testing for something else! I could have just gone on for another load of years with it and then got full blow diabetes without knowing. They wanted me to wait 9 months for a throat exam! I know there is a...
  6. exmoortom

    Pre diabetic trying keto and IF couple questions pls

    Ok thank you for all the info :D. Just gone and bought the Tee2 now!
  7. exmoortom

    Pre diabetic trying keto and IF couple questions pls

    Thanks for reply. Made me feel much better tbh. I also will likely not eat grains again after researching a fair amount into it, although i am mising some stuff massively - but then again i'm only a week in. The test strips came with the machine all together it was £20 which probably means...
  8. exmoortom

    Pre diabetic trying keto and IF couple questions pls

    Thank you for the reply and all the information very much appreciated. One thing i read, and again don't know how true it is how the evidence, but people who store fat more visibly would be less likely to get T2 than someone who would instead store fact more internally (on organs like the liver...
  9. exmoortom

    Pre diabetic trying keto and IF couple questions pls

    Thank you very much for the detailed and thorough reply. much appreciated. I'm in the UK, i think the machine i have might not be that great tbh, is there one that people on here regard as a fairly reliable one? I did 3 tests today on mine, i was 4.5m when i woke, 5.2 at 12 (dunno why it...
  10. exmoortom

    Pre diabetic trying keto and IF couple questions pls

    Hi Everyone I'm 39 and recently had a blood test for a cancer scare (luckily all ok there), in the phone call with Dr he said i'm all ok and at the end just said: "oh but you're pre diabetic so be aware of that" "i'm what? What is it? What should i do" "there are online resources for that"...