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  1. Abz1

    Fasting blood sugar this morning is 6.2

    I think I need to introduce intermittent fasting and have a low carb diet I’m really bad with diets so I tend to use the treadmill off still my readings are sky high... walking like yourself is proven to reduce sugars I lack in motivation yo be honest that’s why I joined here to get a kick start...
  2. Abz1

    Fasting blood sugar this morning is 6.2

    That’s great, I believe darling early evening as your last meal gives you good readings x
  3. Abz1

    What was your fasting blood glucose? (with some chat)

    A heavy 20.1 ☹️☹️☹️
  4. Abz1

    Fasting blood sugar this morning is 6.2

    Wow I would love to be at 6.2 mine is extremely high I have no idea how to bring it down Could you kindly explain what your diet includes please x
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