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Thanks for the responses did you follow a low carb diet plan?

Yes that was my plan loose the weight then transition onto a healthier diet. or should I go straight to the healthier diet?

Hello all, I was diagnosed with type 2 diabetes exactly a month ago, my Haemoglobin was 88 which apparently is very high and blood sugar 5.8. I've started the Cambridge Diet and lost a stone and a half in weight, I need some advice should I stick to the Cambridge diet where I am 2.5 stone away...