Search Results

  1. Leeg10

    Am I eating too much?

    Yeh I do, just making a wee lower carb meal plan just now x
  2. Leeg10

    Am I eating too much?

    I will go to 20g per meal from tomorrow and see how that goes. Thank you
  3. Leeg10

    Am I eating too much?

    Hi, yes I’m type 2. I’m on 500g Metaformin twice a day. Thanks for the suggestions, I guess I’ll need to go back to very low carb. I don’t really like meat, or fish so not loving the keto/low carb life but I guess that’s life now. Xx
  4. Leeg10

    Am I eating too much?

    Yeh true, I know my numbers were better while on keto. I just can’t live my life on Keto. Interesting to read that others wouldn’t eat that many carbs in a day then. I would wonder if I had picked the dietician up wrong, but she’s written it down. Thanks for your response, I’m just sick of it...
  5. Leeg10

    Am I eating too much?

    Hi, I am 3 months in to trying to change my eating habits now and maybe I should know better by now but still just can’t seem to get it right unless I keep my carbs under 20g for the day. I spoke to the dietician who recommended that I move away from Keto and focus more on balanced low carb...
  6. Leeg10

    What was your fasting blood glucose? (with some chat)

    11.3. ‍♀️ So high, but I did have a bottle of Prosecco and a big bag of crisps last night. I don’t really drink, so haven’t seen the effects it has on my bloods before.
  7. Leeg10

    8 weeks in and feeling lost.

    I don’t like fish, I eat chicken, steak and mince. I like vegetables and fruit and happy to have fat free yog and seriously low carb bread as breakfast replacements. Salads for lunch are fine too so it’s mostly dinners and snacks I’m stuck with. Xx
  8. Leeg10

    8 weeks in and feeling lost.

    hi, I was finding it okay but it’s very restrictive and I just feel so sick of all the foods. I can’t even look at eggs, cheese or bacon for the foreseeable future . Perhaps if I try Keto but going up to 50g of carbs, like the user above suggested, I’ll be able to feel like I have more...
  9. Leeg10

    8 weeks in and feeling lost.

    Morning everyone, I got diagnosed with Type 2 just over 2 months ago now. My Hba1c was 120 and my fasting bloods were 17.2 - so I was put on metaformin straight away. I started Strict Keto straight away and jumped into exercise and this was fine for the first 6 weeks. My carb intake was down...