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  1. MarionOxford

    How much fruit is "too much"

    Hi, I had two kiwi's, two small fresh figs and an avocado for lunch. Do you consider that too much fruit/sugar? I've heard conflicting views on it
  2. MarionOxford

    Ideal Time of Day for Testing Ketones?

    My levels are always slightly up after my 30 min Nordic walk and when I do intermittent fasting (6pm to noon). Should I wait as certain time after exercise and fasting before taking my reading?
  3. MarionOxford

    Introduce Yourself: Answer Some Personal Questions

  4. MarionOxford

    Hi, just joined and just been diagnosed with Type 2. Level is 9. don't have to take my levels...

    Hi, just joined and just been diagnosed with Type 2. Level is 9. don't have to take my levels. I'm doing the Moseley fasting for type 2
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