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Thanks everyone. I have natural greek yogurt everyday and i try to include chia seeds into my meals whenever possible. Its so difficult to explain. Its not like constipation feeling....which ive known many times being a ibs sufferer....but this is as though there is NO urge, NO bowel movement at...

Good morning everyone [emoji847] For a few weeks now it feels as though my bowells dont work....strange thing to say, i know. I dont mean constipation....although thats evident...but its as though they've just stopped working. I eat a LOT of leafy green veg and always have been a big water...

Hi one and all. What a fun thing to do on New Years Eve [emoji85] So.....last week, 3 days before xmas i was diagnosed with Type 2 by the diabetic nurse. It was all rather matter of fact and to be honest it knocked me for six even though i was half expecting it. Anyway.....i went for my annual...

Im making a hash of this eeeeeek. I can now see your reply. Thank you so much. I also practice mindfulness and used to teaxh it in my psychotherapy sessions. It truly is a great tool. Keep going on recommending it :) I will absolutely check out "next door" sounds fab! Yes, i have a bit of a...

Im not sure if im doing it right as ive only been on here for an hour but i cant see a comment Jennyjane. I didnt want to appear rude and not acknowledge, if you had replied to my thread

Thank you for replying, you're so kind. Its all a bit poo and ive not told anyone and i live alone. The night times are the hardest. I felt so poorly 2 weeks ago that i nearly called an ambulance. My heart arrhythmia returned too. But stupidly i sat it out and only went to the doc a few days...

Please can someone tell me what it means to have a blood level of 56, the first test was 54. The diabetic nurse has requested to see me on her return from annual leave. I have several conditions and some im fighting for diagnosis still. The main diagnosed ones are Sjogrens and Rheumatoid...