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New to this - why fasting? Did you really not eat for 60 hours? I thought this wasn’t a good idea (especially if taking medication). Curious

5.1 today

6.1 not so great - bad choices last night and no exercise I guess as weather awful.....

Often higher readings for me in morning too, best levels seem to be 4-6 hours lost eating. I was plus 7 round three months ago also (had readings round 9-11 at worst I measured - could have been worse as was neglecting it and not measuring). I’ve been Keeping to a low GI diet for last three...

This morning 4.3 Just joined and this is a good idea as I’ve only really been working properly on getting the levels right for last few months so handy to see what’s a good level and other people’s experiences and so on. I’ve been pretty strict on the carbs for three months to get this under...