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    Of all changes in your "old" lifestyle you had to do, which one was the most difficult?

    I have a list that stretches to four A4 sheets of all the foods I miss. Bread is the absolute worst. There is really no substitute for it; keto ‘bread’ really doesn’t do it for me. I agree that the most annoying comment is, ‘Surely you can have a bit of. . .’ closely followed by, ‘Are you...
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    Type 2 Metformin on empty stomach

    Hello, I guess your doctor thinks you need Metformin (or just reaches for the prescription pad as you walk in). I find taking it on an empty stomach gives me stomach cramps but a friend just takes his morning and evening with no ill effects. Not sure that eating once a day is a good idea. If...
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    Metformin- upset stomach in morning.

    Hello, I don’t know whether this helps as I didn’t get an upset stomach after being on the same Metformin dosage as you but I had terrible flatulence and stomach cramps, especially if I took it after, not with a meal. Eventually, the doctor reluctantly agreed to let me have the slow release...
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    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    8 today after a long, pre-breakfast walk. Usually between 7.1 and 7.9. It goes down during the day. Have only just started testing so not sure what this all means.
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    Type 2 I don't like food

    Hello, I've just come across this and it totally resonates with me. I used to enjoy cooking, giving dinner parties, going to retaurants, etc. but since my diagnosis in 2018 eating has become at best a chore and at worst an endurance test. After three years I've just resigned myself to the fact...
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    Diabetes Burnout.

    Thank you. Quite a few people have said this. I had no intention of asking the NHS to pay for it, anyway. I'll look into it further, though the market seems rather saturated. I only need to have an adjustable lancet (seriously needle phobic!) and not anything highly technical.
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    Diabetes Burnout.

    Hello, I'm totally with you that everything I like has carbs in it. I had my annual mince pie and a very small roast potato on Christmas Day, then back to the **** 'it-isn't-a-diet' diet. No idea how much my BG spiked because the diabetes nurse won'tlet me test. I'd be even more anxious and...