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    Type 2s: What have you eaten today?

    Hey everyone, I am really struggling, I am diabetic but the doctors want me to try to reverse with diet control. I am finding it super hard as I’m not much of a meat eater, I don’t like fish.. most of my life I have lived on carbs, bread pasta and potato. I don’t know what to do but I can tell...
  2. T

    Not sure where to start

    Hi all I cannot find how to start a new thread, I’m also newly diagnosed, I have found a pattern that confuses me, if I have toast my sugars are very high after 2 hours, -13mml But if I have a large slice of chocolate cake and ice cream my sugars are normal? - 6.4mmol