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  1. R

    I’ve Fallen off the clean eating wagon and now my Ankles and calf’s feel tingly.

    Hi Robert I agree with both Geordie_P and danziger. Several months ago my girlfriend suggested the keto diet. I had always been a ravenous eater. There was no just a dish of ice cream, though it started there, and usually ended with me consuming almost a half gallon. Eating just a slice of pie...
  2. R

    Digestive Enzymes: An Unexpected Diabetes Game Changer

    Has anyone had experience with either the research or taking NMN. Some of the information on research tends to be a little complicated. From what I gather the research that I do understand makes sense. The reality that our body and its functions change as we age is inevitable. It becomes a...