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Aww thankyou both for replying and for the warm welcome x I will certainly have a look on the diet doctor website thankyou. Here’s hoping the weight comes of quickly and safely x keep safe . Ps my practice nurse said glucose monitor isn’t nesasary while I’m on metformin but I’m a visual person...

Hello hope everyone is well, Iv been on slow release metformin for 6 weeks now and finally my stomach problems have eased off . Due to the pandemic Iv had no support with this diagnosis, I would like a rough idea of a day to day meal plan which to follow please? I’m really anxious and feel...