Search Results

I keep a log of everything I eat, most of the time I know why my FBG is high. I have been doing this for long time. Best wishes…[emoji256]

Good morning from California! Happy Wednesday 4.66 mg/dL. [emoji41]Finally summer kicks in. I did a lot more chores. Drank 2.7 liters of water. That helps my FBG, and I have decent sleep at night. Have a nice day!

Good morning. (California) 4.61 mmol/L Tuesday morning, same as yesterday. Last week was shivering cold. This week seems like it’s warming up. Have a nice day everyone!

Indeed brilliant art!

Good morning. 4.66 mmol/L this morning in Santa Cruz California! Shivering cold in spring. Have a nice day everyone!

Regular kitchen duties, fresh food are a big plus for my BG!

Positive thoughts [emoji106] life is good!

Good morning. 4.88 mmol/L at 9 am this morning in Santa Cruz California. Went to a Birthday party last night. Because of portion control my FBG is within my usual range. Have a nice day everyone! For last few days it’s shivering cold in Northern Part of California!

Morning, 4.44 mmol/L. Strange weather, for one week it was like summer time. Now this week is cold again. Have a nice day everyone!

I am pre and don’t take any meds. The only Indian food I can handle is tandoori chicken, steamed vegetables and no bread![emoji256]

Living in Ca over 40 years, whenever I go back, it’s always fascinating to see people’s lifestyles. Freshly made food with no preservatives I like. I am not a red meat eater. I used to eat but stopped. Love freshly made Tandoori chicken, freshly made non starchy veggies, and almost no bread...

Beautiful sunny day in Northern California. Late for the party, 4.83 for Friday morning. About 5 hours of sleep is not bad. Ready for a nice beautiful day.

Indeed, on a sunny day I enjoy accomplishing more and my BG is well controlled!

Tandoori chicken, onion and parsley. Healthy and good combination for BG control, I think!

Doctors make mistakes too, double check with pharmacists is a good idea!

Tandoor chicken is my favorite, with vegetables and no bread is a good idea. I like steamed vegetables(no starchy vegetables). Thanks for the reply!

Beautiful sunny day in Northern California. Thursday Morning 4.61. Yesterday I ate some Indian tandoori chicken with Aghani Nan. I was expecting FBG to be higher. I think portion control kept it low!. [emoji4]

Thanks

Santa Cruz, California was able to see a partial solar eclipse on April 8, 2024, with the moon covering 34% of the sun.

I have white coat hypertension. Two-Three weeks before my pcp’s appointment, I start taking my BP at home, log and take records to the pcp. My BP is fine in normal range at home. Strange, the doctor's office is high. (nervous or some tension). My pcp asked to bring the BP machine to his office...