I've lurked on the forum for quite a while now, and it's helped me move forward in the past 4-5 months! Lots of awesome information here. If anyone new to the site or to the disease wants to chat let me know!
As stated earlier, Just good diet choices, and lots of exercise. I have been on a keto diet for awhile now though, and it seems to be doing wonders for me! Hope you figure out something that works for you soon. Keto is definitely worth a go.
I am in the same boat as you.. I've just been researching many forums and trying to get answers as quickly as possible. My diagnosis was 4 months ago, I have been using a meal plan for about 3 weeks and I've been keeping steady. Seems to be lots of info on here, and lots of good people! Chin up...