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Thank you for replying, and for the very helpful suggestions. It's going to be hard as I'm not a good vegan, I avoid all animal produce, but admit I tend to go for easy quick options which are basically very high in carbs. You've given me some good things to consider with regards to...

Thanks for this, I'll definitely look to buy some, I'm vegan so there's not much for me to eat (have been for over 30 years). I was making myself eat it as my mum told me to stop going the whole day and only eating dinner, I thought it was being healthier, I'm absolutely hopeless. I appreciate...

Hi, sorry I didn't think to do it prior to you mentioning that I hadn't! Done now, thanks I'm just diagnosed type 2, had gestational 17 years ago and wasn't well controlled. Was on insulin and was still getting high 20's. I Was 8.4 before eating today, and yesterday I was at 13.2 almost three...

Fab, thank you so much for replying. Do you know which types of bread are better? It was a seeded wholegrain bread, Im making myself eat toast around 10am as normally I'd only have one meal a day, dinner, then eat nothing until dinner the following day. I'm wondering if I'd be better not having...

Two hours after eating two slices of toast I had a reading of 11.8, 1.5 hours after that (so 3.5 in total) it's still up at 10.8, is that significant in any way? I know the earlier reading is, but the fact it didn't come down much almost two hours later? Thanks

Hey everyone, I'm a oldish newbie, I posted here back in December 2021 as I'd been told I was pre diabetic, just on the cusp. Well I'm now formally diagnosed... it was inevitable. I have a couple of questions, and know this is the best place to ask so I'll give a quick backstory in the hope...

Hi Dr Shoddy, thank you for replying. I usually eat around 6/7pm and try to go to sleep for two hours or so around ten o'clock, the rest of the night I am awake with my daughter, usually she doesn't sleep until 5am (she's awaiting melatonin from sleep clinic) and I either don't go to sleep...

Hi, I am awaiting confirmation of diagnosis of T2 this week (had 3rd fasting blood this year this morning at GP) but upon checking it myself it before going it after fasting for 14 hours was 7.8 so I know from previous ones showing the same I'll be diagnosed, he told me if he had seen me back...