Search Results

My blood sugar usually 5.5-6.5

I've been eating 20g carbs on a keto diet for the last 5 years and have recently been diagnosed as prediabetes! So now I'm 6 weeks into carnivore diet, eating beef, lamb and some fish. Pork, chicken, duck and eggs make me feel rubbish and hot flashes worse. I drink mostly water but have an...