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Re: blood sugar rising, help needed from peole with more exp hi thanks for the replies. i will look at that supplement, but i am hoping not to add to my tablet list. I really am careful about my carbs now, no bread, pasta, potatoes, i will occasionally have some crackerbread if I need a...

Hi I havebeen low carbing for about 6 months, initially in the first few weeks I just halved my carbs (eg half a jacket pot, 1 slice toast) while i researched low carbing properly. I could probably be described as moderate carbing as when i log on fatsecret my carbs are usually between 50 and...

OK so looking ahead to next week and trying to decarb the main bits of the meal. obvioulsy i will be forgoing the roast potatoes, (i may allow myself a roast parsnip) but how is everyone low carbing their menus. Oh and how do you cope with get togethers at others houses when you cant control...

thanks I am planning on asking her next week, I have an appointment about something else so will bring up coming off the gliclazide then. I actually feel fine on it, no sickness, upset stomachs or anything. i just want to reduce my reliance on meds as much as poss. I am also going to ask...

Hi quick question about gliclazide. I have been put on it, just half a tablet once a day about 12 weeks ago. to be honest it was the impetus for me to start low carbing as every time i went to the docs they wanted to add in more meds. however this time i was told that i need to test before i...

it varies, depending onhow well the chickens are laying. but the freshest free range eggs from your own garden are the best.

I couldnt have done it without the people here. heres hoping I am able to carry it on long term, over 40 yrs of high carb eating compared to 3 months low carbing. But I feel great on it and people are now starting to tell me how well I am looking lately.

I just want to take a moment to say thank you to the people on this board. The ones who are here all the time, offering advice, encouraging people. My hba1c was creeping back up and I decided to try low carb after reading the posts and the replies on here. I spent a couple of weeks...