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Hi I usually get a review once a year. Usually by the diabetes nurse at my surgery.

Hi I have tested my bg level after breakfast. It is 8.2. Is that too high?

I am 65 years old and have type 2 diabetes. I was diagnosed about 15 years ago and have a up down relationship with it. I was quite poorly last summer with Covid pneumonia and spent 5 and a half weeks in hospital. Since then I have been trying to follow a low carbon diet with mixed success. I...

Have you tried blitzing the cauliflower in the food processor? I blitz it and then use it like rice. Did fried rice this evening but substituted cauliflower for the rice. It was great. You don't even need to cook the cauliflower.