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Hii, i am not able to tolerate any plant based oil including olive oil,canola oil. Till last year i was tolerating mustard oil very well, but now i am intolerant to that as well, I tried eating roasted fish and chicken in air frier without any oil , but thats also giving me symptoms (fish >...

Hii, thanks Can you tell me about your diet plan in short

Hii, everyone, i am having similar symptoms of post prandial syndrome, since last 8 years, earlier i had no idea about this didease , changes multiple foods, oils, over these years. I came around this diagnosis recently, i am now trying low carb diet . I have noticed i am having symptoms after...