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I was diagnosed a few years ago with T2. I managed it with diet for a couple of years, then with metformin. I then read the book by Professor Roy Taylor about the Newcastle diet and the science behind it. Did the diet for 8 weeks, lost 15kg and reversed my diabetes. Perhaps your spouse would...

Hi, I've just joined this forum - I've had type 2 for around 5 years and decided to try the Newcastle diet. 5 weeks in, I've lost 7kg and plan to continue until I've lost the full recommended 15kg. I've been using normal foods, just in small and measured quantities and have used a spreadsheet...