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Excellent!!

Op is original poster:-) I either to a 20-25 min run or go to the gym and do 30 minutes with light weights. I find that way my sugars arent too affected by the exercise. I used to be a long distance runner and would love to get back into it one day. I have a busy job and drive 60 miles a day so...

Cauliflower rice and cauliflower mash (especially the mash) are my fav alternatives they really make a meal!

P.s. my bgs are consistently on the higher side as I hate the thought of going into hypo. My recent hbac1 was 8 and I find the only way I keep below 8 is low carb high fat and regular (gentle) exercise

Hi OP! iv been trying to low carb for a while now. Its a trial and error process as is most things with t1! I exercise gently most days and try to stick to 65-100g that usually comes from bread in the morning before I work out and berries for breakfast then veggies for lunch. I use the...

Re: Diagnosed with type 1 last week... travelling in 2 weeks Thank you for your comments! Christmas has been a bit of a minefield but I have managed to avoid having a hypo all week so I think I am getting there with my sugar levels :) I reduced my night time insulin and I am testing...

Hello, I was diagnosed with type 1 diabetes last week, i think i am in the 'honeymoon' phase as my need for insulin doesnt seem to be too great at the moment. although this sounds brilliant i am finding it really hard to deal with because of how erratic my sugar levels are - does anyone have...