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Thanks @miahara, that's where I'm heading first to see what I can achieve under my own steam.

Hi, any advice or thoughts would be appreciated. I've been diagnosed T2 for about 3 years now, started on metformin and my Hba1c was late 40s to early 50s. This crept up so I was put on Alogliptin but last bloods were about 97 so doctor has given me Glicazide (40mg) to take. I've never used a...