Yes the weight doesn't help another 2 stone to go, but mum and three sisters were type 2 and I know you've got to take this seriously. not just take a tablet and carry on as before,those days have gone for me,not sure if my diagnosis was 5.9or 59 on the second test I did when I was first...
Thanks for the information will have to give up the Yorkshire puds in future don't think I could manage without gravy though will have less and make sure its a bit thinner next time
Thanks for that everything seems rather hit and miss at the moment four weeks ago had some pizza hardly moved blood sugar 2 weeks later got a reading of 9.5 so still not sure of thing's,I'll give the maggots a miss though
Roast chicken.Brussels,cabbage,broccoli,carrots,gravy,one medium Yorkie not homemade and says 8 grams of carbs on the packet,this was the first meal of the day apart from a few drinks of tea thanks for the replies
Hi been lurking here for just over 4 months trying to take in all this information in this amazing library for diabetics. diagnosed as type two, was given the usual eat well nhs diet sheet told to lose some weight so I've shifted 3 stone of timber mainly from round my midriff and my sugars are...