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  1. srinivasbiotech2005

    ND 800 calories (AGAIN)

    Thank you and I will try this.
  2. srinivasbiotech2005

    ND 800 calories (AGAIN)

    Hi I am Srini from India I would like to start the Newcastle diet and my doubt is during this period can we continue our physical exercise like running? or not? please suggest me.....
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