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I was put on slow release, ok for 4 months gradually tummy problems started again. I really do not want to take tablets again, although its interesting your nurse saying theres cardiovascular protection, I have not heard that before is it correct.

Thank you for your helpful reply, should have said I am Type2 BG 13.9 mml to 20.mml I know thats two high. I am going to try all of the methods you suggest I really do not want tablets/digesstive problem.

Has anyone found they just cannot tolerate Metformin, took it for 16 years no problem. After 3 months of unxplained tummy troubles (really bad) finally Dr. put me on Slow release, after 6 months tummy probs started again. I have now stopped taking the tablets , really scared , 3 days now...