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Hi Catinahat, Thanks for the reply. I was going by the bag label on the naan. 5 minis (serving) is 24 grams. And brown rice for 1/2 cup was listed as 24 g. But I'm only following back of package and carb app. Is there a better way to check carb count? I use measuring utensils too.

Hi Everyone, I have a question for you about my blood sugar levels. I'm very high in the AM. For the past 3 days very consistent. Between 10.2-10.4. Yesterday for breakfast I ate some pork loin and a very small apple. 2 hours after that meal and after doing house work I only went down to 9.2...