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Also I would like to mention that my Cholesterol level had dropped to a new all level of 3.1 which previously averaged 5

Nice one and congratulations with your work. I also have had recent success with my changes, back in November 21 I was told I was a Diabetic with a HbA1c of 67 which came from telling the docs how tired I had become. This totally shocked me and found it hard to deal with but looking back was not...

I must say that I agree with most, after feeling extremely tired and a chat with the docs and some blood test it turns out I was diabetic with a score of 67? After the initial shock and a good kick up the backside I made a special effort, over 4 months with 2000mg of metformin per day my...

With that result in numbers a treat should be in order, just don’t over do it.

What are devilled eggs?

6.5 @ 8.30 new to all this so not really sure of this, still investigating and researching…

Simply the NHS, Doctors and patient care has become a nightmare, telephone calls for patients does not cut it. No face to face a doctor can tell a lot from a person’s expressions and worries. I do hope things turn around and this is not the future

Hi everyone, I would like to monitor my blood sugar’s to help identify my good & bad foods regards my T2.. Iam after a simple cost effective system so recommendations to what you are using would be beneficial, iam in the uk. Many Thanks

What is the name of the bread?

Hi I have type 2 just diagnosed (67) score & have started metformin and life style changes are ongoing. 1. Is there a guide the doctors might use, like the reduction they might expect from one 500mg / day of this tablet or is it a bit of a stab in the dark. They aim to get me to 4 tablets /...